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Munch On Makhanas
Jan 07, 2020Makhanas are popularly known as Lotus Seeds, Fox Nuts, Euryale Ferox, Gorgon Nuts and Phool Makhana. These small little balls are not only blessed with a myriad of names but[...]
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Broc n Roll with Broccoli
Dec 21, 2019Love them or hate them, there’s no denying the benefits of vegetables. And if you’re looking for a vegetable that offers the most nutritional bang with each bite, it’s hard[...]
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Be Bold This Winter Cold
Dec 08, 2019The Winter season can be busy and exciting. With so many events like family dinners, holiday parties, and the preparation and planning for vacations, we have plenty of distractions to[...]
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SWEETEN IT WITH JAGGERY
Nov 30, 2019Have you ever wondered why our elders would end the meal with a piece of Jaggery or Gur? Is it because of the flavour of the marvellous sweetener or is[...]
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Health Motto Of The Sweet Potato
Nov 22, 2019Orange-fleshed or the spectacular purple, sweet potatoes may be one of nature’s unsurpassed sources of beta-carotene. Sweet potatoes are a nutritious and delicious food choice. They are easy to prepare and[...]
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IS YOUR MILK HEALTHY ?
Nov 15, 2019If you grew up drinking milk, you might be surprised—and confused—by recent health headlines. The dairy products you consumed as a kid to build strong bones and muscles are now[...]
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TO THAI FOR
Nov 08, 2019Thai food is widely regarded as one of the best cuisines in the world and for good reason too. Thai cuisine has a unique taste, that you will never be[...]
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HEALTHY ROUTE OF THE DRY FRUIT
Oct 31, 2019Dry fruits are some of the healthiest alternatives to salty, fried snacks and a great way to satiate your cravings to nibble something or the other during winters. Most of[...]
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THE MIGHTY MUNG BEANS
Oct 17, 2019Mung beans (Vigna radiata) are small, green beans that belong to the legume family. Get them in the whole form or split like a lentil. They have been cultivated since[...]
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